What Do I Do Now

Recently I asked for a sign that a painting I’d been working on was the right course for me. The next day, a stranger’s near-death story described my painting almost perfectly. That coincidence reminded me of James Carse’s book Finite and Infinite Games. One is built on winning; ...  Show more

Sometimes there’s a book that stops me in my tracks, and that’s what happened when I found the work of Tracee Stanley. Today she joins me to talk about her new book, Living Ritual, which is timely not just for me, but for all of us. We discuss distraction as the great thief, how ...  Show more

#166: Shame is the emotion we feel when we fear that our failures or weaknesses will become known. This fear can lead us to pursue certain outcomes as defenses — money, success, prestige, etc. — or to shy away from challenges that will expose us. In this episode, we discuss ho ...

Shame can be a powerful and paralyzing emotion that keeps us stuck in unhealthy patterns. In this video, we dive deep into the difference between shame and guilt, explore the origin of shame, and discuss how to reframe it into a tool for personal growth. Learn how to take respons ...  Show more

Shame is such a complex emotion that it is hard to get out of its grasp. Listen in today for some ways that you begin to process shame and to separate your identity from this intense feeling. Would you like to schedule a session with Rose? Click here: https://www.thriveonli ...

Hey girl hey!

In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame p ...