What is The Best Nutrition Strategy For Optim...

In this episode, Dr. Jockers breaks down the common and often overlooked signs of vitamin B12 deficiency, including fatigue, brain fog, nerve pain, premature graying, and sulfite sensitivity. You'll learn why B12 is so important for your nervous system, red blood cells, detoxific ...  Show more

In this episode, Dr. Jockers sits down with neurologist and bestselling author Dr. David Perlmutter to explore microglia, the brain's immune cells, and the role they may play in protecting the brain from cognitive decline. You'll learn what can shift these cells from a supportive ...  Show more

Long term relationships take work and who better to learn from than a couple who has been married for nearly 30 years? Listen to today's show to learn a range of valuable insights into how we can better navigate our relationships. In this episode with George and Vanessa Naum, we ...  Show more

Max is Back! This week's episode Victoria sits down with husband/recurring pod guest, Max, and they're dishing on what it ACTUALLY takes to build a healthy relationship. From setting boundaries, to saying what you want, but also how to keep things fun, they're breaking down how t ...  Show more

In this episode, you are getting the 6 secrets to a lasting partnership.

You will learn how to make love last and the key to keeping your relationship successful and strong.

Today, Mel and her husband Chris dive deep into the most important lessons they've learned ...

Thea & Duane Harvey are marriage and family therapists specializing in Imago Relationship Therapy. They have been married 10 years and have a thriving couples therapy practice in Santa Monica, California. They believe that novelty, pleasure and romance are the keys to creating a ...  Show more