#814 Stoic Empathy - Shermin Kruse

Ashley McGirt Adair is a psychotherapist, author, and speaker specializing in racial trauma, crisis response, and racial equity. She speaks on generational trauma and its roots in slavery, as well as the cultural dynamics that shape how Black communities engage with therapy. She ...  Show more

Krissy Johnson is a Licensed Marriage and Family Therapist (LMFT) and devoted MIHH listener. She opens up about escaping a manipulative relationship, shedding her secrecy and shame, and what led her to become a therapist. More about Krissy:www.inthelifetherapy.comIG handle: @inth ...  Show more

The author of Untamed and Body Warrior has a lot to say - and in this interview with Fearne she packs it all into one podcast. From getting angry, to her battles with alcohol and body image... and on to her personal journey of sexuality... oh, and her latest parenting woes. It ...

Chelsea is joined this week by Atsuko Okatsuka to talk about growing up with a mentally ill parent, not being afraid to ask for what you need, and the trouble with tampons.  Then: A neurodivergent woman struggles to feel valued and worthy.  A college grad decides to break up w ...

On this episode, we hear about: - A woman frustrated by her stagnant relationship - A wife struggling to embrace her financial success - A mom uncomfortable with her daughter’s living situation Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johnde ...  Show more

In this episode, we look at dealing with your mental health. Sponsor: http://blinkist.com/tinyleaps Writer: https://www.instagram.com/samridhiii__/