496: Balance Your Boundaries // The Back-to-S...

I have a confession. Of the six principles I teach in Self-Assured Motherhood, soul-care is the one where I'm still not where I want to be. I've taken good care of my mind and my spirit over the years, but when work gets busy, the first things to go are exercise, sleep, and eatin ...  Show more

I have spent so much time, energy, and money over the years trying to get good at the things I am simply not good at. Routines are my big one. I am not great at keeping our home organized and running on any kind of rhythm, and there have been whole seasons where I decided that fi ...  Show more

In this eye-opening episode, host Erin Royer offers wisdom to parents grappling with day-to-day struggles of parenting and/or deeper family difficulties. Understanding the delicacy of discussing such matters with children, Erin illuminates the path with child development insights ...  Show more

<span class="s1">Join me on the podcast this week to discover how to have the best possible experience as a mother and enjoy a wonderful fully-present relationship with your grownup kids. As parents, we tell ourselves so much that stops us believing that we are the best possib ...

Dr. Aliza Pressman joins me to talk about the 5 principles of parenting, a guide on how to raise good humans. We dive into how to have a secure attachment with your kids and how to repair it when it's been broken, effective ways to discipline, how to raise resilient kids, and how ...  Show more

Summer is coming to an end... The Mamas are doing some girl chat and checking in with each other on mom guilt and how we manage it all.

And don't miss a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Ki ...