Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)

Move Happier: Clear the Decks for September w...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence

An exchange between Knicks teammates Jalen Brunson and Josh Hart illustrates the fact that sometimes, we’re better off treating a painful subject with lighthearted humor rather than sympathetic silence. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com ...  Show more

 . 6min 5sec
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play

When relaxing feels like wasting time, you can trick yourself into enjoying it anyway. Plus, 16 things to try for happier, calmer parenting. Episode highlights: Something Making Us Happier: Gretchen shares Chuck's tip for an ultra-quiet desk fan, plus more things we didn’t know [ ...  Show more

 . 26min 27sec

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