Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence

Little Happier: NBA Players on the “Today” Sh...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)

It's time to clear the decks for September. Here are 26 quick tasks to get you moving while you refresh your space for fall. Mentioned in This Episode: The Move 26 in ‘26 Challenge: https://gretchenrubin.com/move26in26/ Connect with Us: Email: podcast@gretchenrubin.com Website: g ...  Show more

 . 33min 12sec
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play

When relaxing feels like wasting time, you can trick yourself into enjoying it anyway. Plus, 16 things to try for happier, calmer parenting. Episode highlights: Something Making Us Happier: Gretchen shares Chuck's tip for an ultra-quiet desk fan, plus more things we didn’t know [ ...  Show more

 . 26min 27sec

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