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Menopause Misinformation, and How to Set Boundaries on Wellness Talk

Christy answers an audience question about the diets you *don’t* need to try in (peri)menopause—and ways to get your loved ones to stop talking about them.The full version of this episode is for paid subscribers. Listen to the first question here, and sign up for a paid subscript ... Show more

. 15min 30sec

5 Ways to Cope with Body-Image Challenges This Summer

Christy discusses what she’s been going through with IVF and how it’s affected her body image, plus 5 things she’s trying to keep in mind as she navigates a changing body amid the pressures of diet and wellness culture. This episode originally aired in June 2025. Check out the wr ... Show more

. 14min 30sec

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