Say Goodbye to Plastic- How Organic Cotton Me...

SustainableLiving Made Easy- Discover the Benefits of Organic Cotton Mesh Large ProduceBagand learn how one simple grocery-shopping swap can help reduce reliance onsingle-use plastic bags. In this podcast, you'll discover why reusable organiccotton mesh produce bags are a practic ...  Show more

MyTop 3 Secrets to Remarkably Better Dog Health reveal simple, practical habitsthat can support your dog's overall health, happiness, and quality of life. Inthis podcast, you'll discover three important areas every responsible dog ownershould focus on: balanced nutrition, regular ...  Show more

Keeping your telomeres healthy. This episode features audio from: What to Eat to Prevent Telomere Shortening Greens, Green Tea, and Nuts Put to the Test for Telomeres Does Meditation Affect Cellular Aging? Visit the video pages for all sources and doctor’s notes related to this p ...  Show more

Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers. This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preve ...  Show more

Many types of foods are better for our skin, and I’ll discuss some of them. This episode features audio from How to Naturally Reduce Wrinkles with Food, Beauty Is More than Skin Deep, and Flaxseeds for Sensitive Skin. Visit the video pages for all sources and doctor’s notes relat ...  Show more

➢ DM “coach” to have your own 1 on 1 fitness coach ➢ Follow our Instagram for daily content- https://www.instagram.com/colossusfit/?hl=en Summary of episode: These are some important ways to help you get leaner, become healthier and so much more. You always hear people say eat le ...  Show more