4:4 The Perfectionist, Controller & People Pl...

In this episode, Susan unpacks Richard Schwartz's term "tor-mentor" — the idea that our children, in the moments they frustrate us most, are also mentoring us toward healing. Ordinary friction, like being ignored, can trigger reactions far bigger than the moment calls for, often ...  Show more

Susan continues her Parenting Without Power Struggles series on Internal Family Systems, exploring how "firefighter" parts trigger intense reactivity, rage, and regrettable parenting moments. She explains that parents often fixate on what went wrong and overlook what went well — ...  Show more

In the final episode of this season of Parenting SOS, Gi chats with Suzy Reading, a respected psychologist, author, and yoga teacher, about emotional health for parents and children. Drawing on her rich professional background, Suzy shares her journey towards specialising in e ...

Psychologist, author and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our ch ...  Show more

Kenneth R. Ginsburg, MD, FAAP, FSAHM, joins host Dr. Edith Bracho-Sanchez to talk about helping children grow into resilient adolescents and young adults. They debunk the myths about teens being rebellious, risky and self-centered. Instead they focus on the positives: rapid brain ...  Show more

In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what ...  Show more