AP 810: Remember When: 2023 || Newborn Strugg...

If you've ever felt like you're the only one who notices what needs to be done in your home—and you're tired of carrying that invisible weight—this episode is for you. I'm sitting down with Sam Kelly, therapist-turned-coach and author of the upcoming book Notice and Do, to talk a ...  Show more

If you've ever walked into a room and felt like you just don't fit — this one's for you. In this clip, Jasmine Bradshaw shares something that completely reframes what it means to feel different: the very thing that makes you feel like an outsider can actually become one of your b ...  Show more

In this episode, we explore the journey of becoming someone who genuinely inspires yourself. I share my personal transformation from relying on fear-based motivation to cultivating a life of true self-inspiration, highlighting both the struggles and revelations along the way.We d ...  Show more

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ...  Show more

Have a question for the show? Text us here!Have you ever wondered who you are when no one's watching, or who you could be if you never doubted yourself for even a second?In today's episode, I’m shedding light on how to overcome obstacles that might seem too big to handle and how ...  Show more

In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ...  Show more