163. Why Do I Talk to Myself So Negatively? |...

Why do we get so disappointed when people don't behave the way we expected?In this episode of Why Do I Do This? with Johnny Lawrence, I explore how expectations shape our relationships, emotions and experiences, and why we often treat our predictions about other people as if they ...  Show more

What actually makes a man strong?In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with coach, entrepreneur and father Lawrence Price to explore discipline, identity, resilience, fatherhood and what it really means to become a strong man.We go beyond the gym a ...  Show more

What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build a daily habit of acceptance so you can finally feel enough. Feeling stuck? It's ...  Show more

In this insightful episode, I sit down with Taune Lyons, a licensed marriage and family therapist whose mission is to empower individuals to uncover the healing potential within themselves. Together, we dive deep into transformative practices for managing emotions, confronting ...

Are you stuck in self-doubt or feeling like you're not progressing fast enough? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, we explore how embracing learning and personal growth is the key to building lasting confidence, clarity, and self-worth.Y ...  Show more

This week Ella is joined by Jonny Wilkinson for a candid conversation on replacing external validation with self-worth. They discuss the disconnect between Jonny’s external accomplishments (becoming one of the world’s greatest rugby players) and his internal struggles, his experi ...  Show more