Does Progression Always Mean Making Pilates H...

Send us Fan MailDo Your Clients Know the Names of the Exercises?Mermaid. Teaser. Elephant. Short Spine.We use exercise names every day as Pilates teachers, but how much do those names actually matter to the people we're teaching?In this episode of The Pilates Exchange, Hannah and ...  Show more

Send us Fan MailMost of us have days when teaching feels like the best job in the world. We also have days when we're exhausted, frustrated, overwhelmed, or wondering whether we're making much of a difference at all.In this short solo episode of The Pilates Exchange, Hannah share ...  Show more

The Pilates Industry has a tendency to obsess over insignificant factors to human movement that may not have a positive contribution to the client's experience.

In this episode, host Adam McAtee sits down to discuss 4 common topics to help you become a more skilled ...

Today's episodes looks at how to effectively cue exercises in a Pilates class. We look at the mnemonic PEACE RR, which is how Club Pilates teaches teachers to cue, and cuing strategies for boosting our clients' motor learning. Tune in!I want to hear from you! Share your thoughts ...  Show more

Haven't heard of the Wunda chair? Me either! Let Bri fill your mind with all things Pilates and how she went from teaching it regularly to international (male) sporting teams to now running her own studio called Pilates 20, in Sydney's Inner West. We dive into how pilates is esse ...  Show more

Sometimes it may feel like your Pilates teacher is speaking in another language when you hear words like supine, abduct, external rotation, or hip flexion. Don't worry! Tune in to this episode to learn the anatomical terms you may hear in your Pilates classes and what they mean!I ...  Show more