EP73: Do It For Her with Kim Litton, LCSW

What do you want to stop doing? When Jodi asked her newsletter subscribers this question, she received a lot of responses—one of them was from a fellow therapist in recovery, Dr. Symphonie Smith, LIMFT. Jodi invited Dr. Smith to join her for this episode to discuss her recent ADH ...  Show more

Ten years ago this month, Jodi was in early withdrawal after the breakup that changed everything. It was also the start of her love addiction recovery, which is what actually made all the difference. In this episode she walks through how she got there—the years of addictive relat ...  Show more

In today's episode, Breakup Coach Dorothy and her client, Delanie, talk about finally asking for help, giving herself more credit, acceptance, self-love, letting go of the pain, and getting over an ex who struggled with addiction. Join them as they discuss Delanie's ...

In this episode, the discussion centers around love and sex addiction. This focus lies in how this type of addiction is generally swept under the rug, and why it should be diagnosed and taken as seriously as other more well-known addictions.

Join Jordyn as she dives into a series of confessions about toxic thoughts, boundaries in relationships, losing a loved one, and the importance of family. In this episode, she shares her personal experiences and offers advice on how to navigate these challenging situations. Jordy ...  Show more

This is an episode that starts off as one thing, goes into an entirely different thing and then somehow comes full circle and works relatively cohesively. C'est la vie. I discuss the science behind why unhealthy relationships can be so addicting, our need for validation and how i ...  Show more