How to Build a Resilient Brain

What happens when the systems designed to help us begin treating people like problems to process? Dr. Paul LeBlanc explores how education, healthcare, government, and other institutions can recover their humanity in Broken: How Our Social Systems Are Failing Us and How We Can Fix ...  Show more

Conflict gets a bad rap—but avoiding it can leave relationships shallow, tense, and stuck. In The Art of Fighting: The Transformative Power of Conflict, Priya Parker reveals how healthy disagreement can strengthen groups, friendships, and communities. Then, in Why We Fight: A Tra ...  Show more

Humans exercising for better health has not been around that long. Today we dive into this fun history as we cover why and when we started this now commonplace pastime. See omnystudio.com/listener for privacy information. 

It's January and (reluctant) thoughts turn to gym memberships, but what are the ancient origins of this phenomena?From the naked workouts of Ancient Greece to the bodybuilders of the 19th century, a lot has influenced exercise culture over the centuries - and it's always had a he ...  Show more

Americans are flocking to gyms and fitness classes. It wasn't always that way. This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy with help from Naureen Khan, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Phot ...  Show more

Western philosophy started… at the gym. In episode 83 of Overthink, Ellie and David tackle the philosophy of workouts, from Plato’s days as a wrestler to the modern loneliness of a solitary bench press. As they discuss the role of exercise — which the Greeks called gymnastics — i ...  Show more