Why Validation Isn't Enough: Helping Kids Ref...

When your child gets sick, it’s easy to spiral—Googling symptoms at 2am, worrying about fevers, and wondering if you’re missing something serious. In this reassuring and eye-opening episode, Dr. Diane Arnaout—board-certified pediatrician, mom of two, and Fellow of the American Ac ...  Show more

These are anxious times with schools closing and communities taking action to slow down the spread of the coronavirus. Is the anxiety getting to you? In this special episode, Hunter talks to two meditation teachers, Oren Sofer and Emily Horn about how to deal with our fear and be ...  Show more

What does it mean to practice mindfulness, and how does it apply to parenting? This episode will answer those questions, along with how our kids can trigger us and why putting our needs first actually helps our kids. Join us to learn more! Hunter Clarke-Fields, the “Mindful Mama ...  Show more

Do you ever end your day feeling spread thin, exhausted, and still wondering… did I do enough? In this episode, I uncover the hidden problems and daily symptoms that show up when you don't mom like it's your job—like overwhelm, reactivity, and mom guilt. Then I'll show you the so ...  Show more

Jordana Abraham and Dr. Naomi Bernstein are back for another special crossover episode of Betches Moms and the Oversharing podcast. This week they’re talking about parents who struggle to split the “mental load” equally and what to do when there’s an imbalance. They share example ...  Show more

Mom guilt is no joke. You feel it when you drop your kids off at child care, when you check your email during their softball game, when you ask your partner to wake up early with the little ones so you can get a little more sleep on Saturday. But it doesn’t have to be that way! G ...  Show more