What Your Skin Is Trying to Tell You About Your Health–The Neuroscience Behind Beauty Sleep, Acne, & Glowing Skin

What Your Skin Is Trying to Tell You About Yo...

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9 Cool Girl Hobbies That Will Drastically Improve Your Life (Flashback Friday)

#321: For years, we've been taught that every free moment should be spent optimizing ourselves—but what if the real glow-up comes from doing something simply because you love it? Josie shares nine "cool girl hobbies" that are not only fun and fulfilling, but are also backed by re ...  Show more

September's Curriculum: Your 30-Day "Best Self Syllabus"

#320: There’s something about September that makes you want to buy a new notebook, get your life together, and become a new version of yourself. Take full advantage of that energy with a different kind of September reset: creating your own Best Self Syllabus. In this month’s curr ...  Show more

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