#3771 - Lettuce Part Ways, Eating On The Road...

Where is the meat? BBQ skewers are very colorful...also, training plateaus, rep ranges and signs that most people stop too soon or are TOO inconsistent without realizing it. Plus, the best AND WORST advice from over the years. All links: Swolenormous Links 

We have new releases, PLUS, lots of beans, and I mean LOTS of beans. Will a stair master be all you need to lose fat or are you missing something (yes you are). Should you correct someone's form in the gym especially with everything being recorded and everyone so sensitive? This ...  Show more

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