Setting Your Intentions for the Fall

What is a beautiful daily rhythm for yourself this fall season? If you were to think about a normal, realistic, mundane fall day, what sounds like a perfect one? What is your morning routine? How are you spending your evenings after work? In today’s practice, you will visualize t ...  Show more

As we set our intentions for fall, a good place to start is to recognize the things you want to avoid in your life. It will help you find clarity and bring you toward the direction of things you do want. So, what have you been struggling with lately? What isn’t fitting in your li ...  Show more

Discover how to embrace your true self amidst societal pressures and social media influence. Learn practical mindfulness techniques to boost confidence and celebrate your unique individuality. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Is life just happening to you? In today’s podcast, we learn how mindfulness and meditation can help us take the first step out of our comfort zones to live a life more fulfilling. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adch ...  Show more

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ...  Show more

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ...  Show more