Your Intuition Knows More Than You Think: Man...

If I was trying to get pregnant right now, there are seven things I would do every single day.And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility.Because honestly, I think w ...  Show more

What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing?What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen” there are deeper beliefs quietly running in th ...  Show more

In this episode, I sit down with a leading fertility expert from Nova IVF to discuss the best age for pregnancy, IVF, egg freezing, and infertility solutions. We explore male and female fertility, PCOS, lifestyle factors, obesity, and how small changes can improve natural concept ...  Show more

In this episode, the we discuss fertility optimization and the importance of preconception health. My guests, (Founders of WeNatal) share their personal experiences with miscarriages and the dismissive answers they received from doctors. They emphasize the need to look under t ...

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People seem to always be full of advice about fertility, and while most of it comes from a place of wanting to be helpful, not all of it is well informed or welcome. When you are trying to conceive, the last thing you want to hear is that you need to " ...  Show more

The number of babies born each year continues to increase. To some it may seem like pregnant woman are everywhere you look. It can be especially hard if you yourself are struggling to conceive. Research has shown that mindfulness can help ease the stress of infertility. For more ...  Show more