Coach Bennett on spreading the joy of running...

GB sprinter Zharnel Hughes joined us ahead of the European champs to talk about his passion for athletics growing up, his drive to win an Olympic medal, his love for flying planes, motivational chats with Linford Christie and much more. Learn more about your ad choices. Visit meg ...  Show more

Fresh from her RW cover shoot, Jenni Falconer joins Rick and Rachel to talk about her lifelong love of running. From chasing PBs, overcoming injuries, why she loves to train and how she wants to never stop doing it, we cover off all areas of her running and discover she's still g ...  Show more

A running coach and athlete with a background in exercise science shares tips on building your mileage and finishing your first race injury-free.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorshi ...  Show more

On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ...  Show more

In this episode, Nick chats with Nathan Fenton (a.k.a the Run Power Coach) and discusses all things running and power meters including technology such as Stryd, how to implement the data in training and where the industry might be heading when it comes to using this metric. About ...  Show more

In this week's Premier Skills English Podcast, Rich, Jack and Rowan go for a run. The language focus is on words and phrases to talk about running & fitness. In this week's task, we want you to tell us about a run you've been on and give running a Premier Skills English fitness s ...  Show more