177: How to End Generational Trauma in 30 Min...

Access Kelly's Turn On Training here. Most people chase a state of calm and relief… but what if that’s the wrong goal?Lindsey Lockett is a trauma integrator and relational weaver who woke up to her own healing hamster wheel inside a psych hospital.Lindsey spent a decade chasing p ...  Show more

Access Kelly's Turn On Training here. Save your seat for Kelly's Turn on Training here.Drop a "my blast" comment sharing something you're excited about, proud of, or loving about yourself, for a chance to win a free Beauty Backroom Peptide Perfecting Complex Face Serum or Moistur ...  Show more

In this episode, we explore the journey of becoming a "reclaimed woman," and how doing our shadow work can allow us to access deeper layers of our boundless erotic energy. We discuss the concept of “self-husbanding,” and how being your own best lover leads to greater ...

In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdA ...  Show more

On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ...  Show more

What if the answers to your health challenges aren't in a prescription but within yourself? In this episode, I sit down with Dr. Kelly Brogan, a holistic psychiatrist and New York Times bestselling author, to uncover the hidden truths about the pharmaceutical industry and its imp ...  Show more