Why Rusty Relationships Keep 78% of Men Stuck...

I opened this episode by asking Kaseena Birnbaum about something I'd heard her talk about online: the 72 hour rule, a simple commitment she and her husband made years ago to never go more than three days without prioritizing physical intimacy in some form. What made this conversa ...  Show more

This week's Alliance Q&A is one I think a lot of you will relate to, even if you've never said it out loud. A member named Eric brought a question on behalf of a close friend who's in a genuinely rough season with his marriage, arguments about a job, about help around the house, ...  Show more

Episode 206 is about learning how to adapt and overcome to achieve any goal in life. In this episode, you’ll meet Mark, a 62-year-old man who used the Fit Father Project to lose over 30 pounds and completely transform his life! Mark found the Fit Father Project through a Google s ...  Show more

Ryan talks about why you have to be something strong for your kids.Sign up for the Daily Dad email: DailyDad.com Follow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2302: Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Thr ...  Show more

We should always want our actions and choices to be the direct cause of our improvement in every arena of life, parenting most of all. 📕 The Daily Dad eBook is on sale for $2.99! Grab yours now at dailydad.com/discount The Daily Stoic New Year, New You Challenge is 3 weeks of AL ...  Show more