Today, I Choose Peace | Guided Meditation for...

Powerful I AM affirmations to reprogram your mind for confidence, personal power, and abundance. Use this affirmations session daily to reshape your inner dialogue and start your day from a place of strength. And be sure to listen all the way through...the full sequence is what c ...  Show more

A inspirational morning talk for the days you wake up with no motivation in the tank, built around presence, focus, and taking action before your own doubts get in the way. Listen immediately when you wake up, even if it's just running in the background while you get ready. This ...  Show more

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & ...  Show more

In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.  Contact the show- info@yogaforyouonline.com Learn more about ...  Show more

Use this mini meditation in moments of stress, to calm down and reconfigure, so you can continue your day, flowing from a place of calm. That way, a moment of peace is ready for you anytime you need it. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month pl ...  Show more

Good morning! In this week's episode Kelly shares a guided meditation to help you rise and shine and get ready to take on the day. This is a short 10 minute guided meditation.  Contact the show info@yogaforyouonline.com IG- @yogaforyouonline Learn more about your ad choices. Vis ...  Show more