How to Read the Room, and Why You Should

AI may be everywhere, but good leadership still depends on deeply human skills: sound judgment, adaptability, and the ability to stay steady under pressure. In Leadership Intelligence: Science-Backed Strategies for Mastering 21 Everyday Management Challenges, executive coach and ...  Show more

Midlife can feel like standing on a rope swing: you know it’s time to let go, but the familiar still has a powerful grip. In Your Turn: How to Create a Midlife You Love, longtime NPR health and science correspondent Allison Aubrey reframes this unsettled stretch as a second adole ...  Show more

Humans exercising for better health has not been around that long. Today we dive into this fun history as we cover why and when we started this now commonplace pastime. See omnystudio.com/listener for privacy information. 

It's January and (reluctant) thoughts turn to gym memberships, but what are the ancient origins of this phenomena?From the naked workouts of Ancient Greece to the bodybuilders of the 19th century, a lot has influenced exercise culture over the centuries - and it's always had a he ...  Show more

Americans are flocking to gyms and fitness classes. It wasn't always that way. This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy with help from Naureen Khan, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Phot ...  Show more

Western philosophy started… at the gym. In episode 83 of Overthink, Ellie and David tackle the philosophy of workouts, from Plato’s days as a wrestler to the modern loneliness of a solitary bench press. As they discuss the role of exercise — which the Greeks called gymnastics — i ...  Show more