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What happens when the ambition that helped you build your life starts costing you your well-being? For many ambitious women, especially women of color, success can come with a hidden cost: saying yes when we’re exhausted, pushing through when our bodies are asking us to slow down ...  Show more

September can be a powerful time to get visible, activate your network, and pursue the next role—but smart career strategy is not just about landing a new job. It is also about protecting your options before year-end budget decisions and possible restructurings. In this solo epis ...  Show more

This week, we’re sharing an episode of Brown Ambition, a podcast hosted by Mandi Woodruff (who you may remember from our episode “Negotiating Your Way to Success”) and Tiffany "The Budgetnista" Aliche. In this episode, Mandi and Tiffany answer your hard-hitting questions like how ...  Show more

Welcome to Brown Table Talk!Today, our hosts Dee C. Marshall and Mita Mallick talk about the importance of hard work and dedication and how to tell someone you earned what you have today! Tune in for juicy stories, insights, and of course some tips on how to defuse and handle the ...  Show more

Unlock your power to create the life you want on this insightful episode. Vivian Tu shares bold strategies for building real wealth, while Kemi Nekvapil redefines power as an empowering dance of presence, ownership, wisdom, equality and responsibility. Hear their thought-provo ...

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ...  Show more