Does Keto Actually Reverse Type 2 Diabetes?

Could one of the most useful clues about insulin resistance already be sitting in your latest blood work? 👉 Join the Mastering Diabetes Retreat Waitlist: https://www.masteringdiabetes.org/retreat-fall-2026/ ▶️ Watch the Full Video Version on YouTube: https://www.youtube.com/watc ...  Show more

Ready to lower your blood sugar and better understand what's driving those high numbers? 👉 Learn About the Mastering Diabetes Fall Retreat: https://www.masteringdiabetes.org/retreat-fall-2026/ ▶️ Watch the Full Video Version on YouTube: https://www.youtube.com/watch?v=WdDsEpYxBn ...  Show more

If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Barbaro, MPH and Cyrus Khambatta, PhD are the authors of Mastering Diabetes. They're both Type 1 diabetics who are thriving while ea ...  Show more

When most people talk about diabetes, they discuss the foods you need to avoid. But what about the foods you should be eating? On this episode, Arnold shares research about what you should be eating to help protect your A1C and other important biomarkers. You'll also learn ...

Today, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention. This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sou ...  Show more