The Storm and the Sky: A Guided Meditation for Overthinking & Racing Thoughts

The Storm and the Sky: A Guided Meditation fo...

Up next

Letting Go Without Trying: A Guided Meditation into Pure Being

What if letting go isn't something you have to do?So much spiritual teaching encourages us to let go of the ego, release negative thoughts, surrender control, become more present, and stop identifying with the mind.But hidden inside all that effort is another assumption: There is ...  Show more

You Are Not Who You Think You Are: A Guided Meditation Beyond the Self-Image

Who are you without everything you've ever been told about yourself?From childhood, we begin collecting identities: I'm the responsible one. I'm too sensitive. I'm anxious. I'm successful. I'm the helper. I'm spiritual. I'm not enough. Over time, these ideas can become so familia ...  Show more

Recommended Episodes

Simplifying Consciousness
Practical Spirituality

What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.They uncover ...  Show more

Understanding Spiritual Awakenings
Practical Spirituality

In this week’s episode, Gareth and Kim explore the idea of a spiritual awakening. What is it and how do we know if we’re having one? Is it different for everyone and can you have more than one awakening? How will it affect you and impact your life? They then dive into their own e ...  Show more

Episode 99: Aware and Out There
Slightly Unmeditated Podcast Channel

Casual talk about life after awakening. Tisha and Kim chat about the challenges people on the path can face being self-aware. They discuss the nuances of practical versus spiritual advice, the importance of connection, and the obstacles that pop up when following your soul's call ...  Show more

Peace Within the Chaos
Practical Spirituality

Have you ever felt like you’re a part of something bigger and more profound than your own existence? In this episode, Gareth and Kim venture into their experiences of channeling Michael. They uncover the emotional richness that accompanies his profound knowledge, and how it trans ...  Show more