Why Perfectionism Is Actually a Fear of Being...

Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIGGER, and, of course, how to re ...  عرض المزيد

The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to reg ...  عرض المزيد

In this weeks epsiode, its all about mental health. I share some tips on how to improve your mood and ways to take care of yourself. Hope you enjoy & make sure to follow our socials :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlener ...  عرض المزيد

Ever feel like life keeps throwing punches and your mind joins in to beat you down? In this episode, I share how to rewire your brain for resilience and happiness even in chaos. You’ll learn how to stop your mind’s negative spiral, reshape your brain through gratitude and perspec ...  عرض المزيد

This video will change your life. Just absorb and watch your mind rewire 🔥 This podcast is now on Spotify! 🔥: https://podcasters.spotify.com/pod/show/wamyy5 And Apple Podcasts 😃: https://podcasts.apple.com/us/podcast/your-a+-life/id1754263357 My favorite things ~ 🧧 My z ...

In this episode, we discuss making positive changes in your life to create a better future for yourself.  Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ...  عرض المزيد