Michael Pollan on Consciousness, AI, and the ...

Dante reserved his ninth circle for traitors, frozen for eternity. Jeff reserves it for competition dads who risk a bathroom break and miss their daughter's 90-second routine. In this episode, Jeff catalogs the special purgatory of the competition dance dad — the 5:30 a.m. wake-u ...  Show more

A low dose of tirzepatide, taken purely to move the needle on cholesterol, turned out to move a lot more than that. In this episode, Jeff sits down again with Dr. Robin Berzin, founder of Parsley Health, to go through his bloodwork and an unexpected side effect: a blunting of des ...  Show more

Today's episode is all about questioning both the big things and the small things in life. Whether it's a tongue-in-cheek inquiry into one's own mental state, or an impossibly difficult situation involving kids and their father, self-reflection and the seeking of advice from trus ...  Show more

Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topi ...  Show more

On this episode we have a discussion about passport bros, dating culture, and return on investments and how it applies to marriage. Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support. 

Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ...  Show more