Reflecting on Pregnancy, Trying to Conceive, ...

In today's episode, Britany chats about the 100 different things going on in her own life - from shifting social media strategies to taking a break from the podcast (TO A FREAKING BABY SOS), and ramping up her 1:1 virtual training business.This episode will be the last episode fo ...  Show more

Getting in the best shape of your life doesn’t get easier with age—but it’s absolutely possible. In this episode, Britany breaks down why building muscle may be the missing piece for women trying to lose fat, improve their metabolism and get in shape after 30, 40 and beyond.Brita ...  Show more

She's a wanna be European it girl this summer! On today's episode, Bri sits down and gives us all the tea on her Italy vacay! She shares a recap of where she travelled, her intense train drama and how she overcame feeling guilty whilst on vacation. Vacation guilt is very real and ...  Show more

The moms talk about the difficulties of letting your children out into the world on their own, including an attachment to laundry and an airport almost-mishap. Plus an adulting mom brag and a hindsight fan question.This episode is sponsored by:Better HelpSakara (Code: MomEarlyAcc ...  Show more

The kids are sick. Your spouse is traveling. The laundry is piling up. Motherhood can be A LOT, even in the best of times, but when normalcy is thrown off, the stakes get even higher. Today Meagan and Sarah share our best tips for surviving the day – and getting the bare minimum ...  Show more