901. The Horseshoe: A Test for Whether You've...

Brian discusses balance, and makes the case that it may be the most underrated input in the entire longevity conversation. Most people rank sleep, nutrition, strength and cardio as their health priorities. Almost nobody ranks balance, and Brian argues that is a mistake with real ...  Show more

Brian discusses the courage to change your mind after you have already announced your decision. He opens with a seventeen year old family friend who quit football before his senior season, held that line through summer workouts, preseason, and the first two games, and then did so ...  Show more

Send us Fan MailIn this bonus episode, we're talking about becoming a more effective communicator at work. Listen as Stephanie and Namaan share communication best practices based on the Pyramid Principle.Want more? Register for the Impactful Communication Bootcamp taking place on ...  Show more

Effective communication is essential for building strong relationships, advancing your career, and navigating everyday interactions. In this episode, Brendon helps explore how to improve your communication skills in all areas of your life. By the end of this episode, you'll have ...  Show more

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/NUdZHmAk7Zw

🔗Blog: <a href='https://www.thebusinessen ...

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/joG5gSza0hI

🔗Blog: <a href='https://www.thebusine ...