3 Hour Sleep Meditation 💆 Headache Relief & ...

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Sleep Meditation 🌙 Breathe Deeply & Let Go of the Day

Hello Beautiful, I'm so grateful you're here with me. With every slow breath, give yourself permission to release the stress, responsibilities, and worries of today. This guided sleep meditation helps calm the nervous system and ease you into deep relaxation before sleep. Tomorro ... Show more

. 17min 44sec

8 Hour Sleep Meditation 💙 Feel It All Tonight & Sleep Peacefully

Hello Beautiful, I'm so grateful you're here with me. You don't have to push your emotions away to find rest. This 8 hour sleep meditation creates a safe and comforting space to acknowledge your feelings, soften resistance, and gently drift into restorative sleep. Tonight, healin ... Show more

. 8h 2min

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