Specific Fruit Choices Raise Flavanol Intake ...

Most Americans favor clear definitions and practical dietary guidance about ultraprocessed foods over taxes, suggesting that better information is the policy change people want most Federal dietary guidelines now advise limiting highly processed foods for the first time, reflecti ...  Show more

For decades the supplement industry has competed in one direction only — toward more ingredients, more milligrams, more capsules — on the unspoken assumption that more is better and a complex, multi-ingredient supplement is better than a simpler one with fewer ingredients The com ...  Show more

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Vaccines for Vitamin K, HIB & COVID. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List E-Book on Natural Remedies 0:42 - Vitamin K Group B Strep Explain ...  Show more

Today, I am blessed to host a conversation with Sandy Martin. Sandy shares her journey of battling health issues like depression, brain fog, and fatigue, initially misattributed to perimenopause but later found to be caused by mold toxicity. She recounts her struggles with misdia ...  Show more

This week of The Brain Warrior's Way Podcast continues our limited series from The Brain Health Revolution 6-Week Live Class. In this episode, Dr. Daniel and Tana Amen discuss how you can use an integrative approach to brain health to get the best results. In short, you must t ...

My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute best version of ourselves. Our conversation took us through biohacking, human biology, and ...  Show more