666: Is wellness culture making us less healt...

"The diet you'll stay on is a diet that's enjoyable and not too hard,” says Wendy Bazilian, DrPH, MA, RDN. Bazilian is a Registered Dietitian Nutritionist, American College of Sports Medicine Certified Exercise Physiologist, and Doctor of Public Health. She's authored multiple be ...  Show more

What does driving a sports car actually do to your hormones? In this episode, we break down a surprisingly revealing 2009 study in which researchers had men drive a bright red sports car and a beige sedan and measured changes in their testosterone before and after. The results we ...  Show more

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26Jenn Trepeck has been described as a "force of nature" in the wellness space as an optimal health coach, podcaster, and business consultant. With expert knowledge and a light-hearted attitude, she focu ...  Show more

In this week’s episode, Bonnie is joined by Dr. Alexis Conason, a clinical psychologist and certified eating disorder specialist. 

In today’s episode Bonnie & Dr. Alexis Conason will discuss: 

This week, Maggie Lawson is joined by podcast host & journalist Catt Sadler along with Dr. Vinita Tandon from Lifeforce to talk about the importance of taking control of your health. Because of course, focusing on your health is a part of your me time. Sponsors: Lifeforce - G ...  Show more

My guest in this episode of The Doctor’s Farmacy is the amazing Dave Asprey, Founder & CEO of Bulletproof, and the leading expert on biohacking. Biohacking is the desire to be the absolute best version of ourselves. Our conversation took us through biohacking, human biology, and ...  Show more