5 Foods That Are Making Your Brain Fog Worse

This week, I’m the one answering the questions in a deeply personal conversation about my health journey. I speak openly about some of the hardest parts of that journey, the treatments I’ve tried, the beliefs I’ve reconsidered, and what a lifetime devoted to health has taught me ...  Show more

With the Labour Day long weekend here, we’re bringing back one of our most popular Office Hours episodes on what really happens to your body when you take a break from alcohol. Whether you’re drinking less this weekend or simply curious about how quickly your body can recover, th ...  Show more

Dwayne THE ROCK Johnston gives us some great things to think about 

No Days Off. Dwayne "The Rock" Johnson dives into his struggles growing up, how he became a world megastar and shares his secrets to being successful and staying successful.

You can find this speech and other great motivation on the Mindset App here: https://bit.ly/ ...

Ever wonder how top entrepreneurs stay at the top of their game? In this episode of the Ultimate Human podcast host Gary Brecka and co-host Sage Workinger hear from Daymond John on how he transformed his health. The most powerful part? Daymond said being healthier has improved ev ...  Show more

In this episode I spoke with Dave Whitley. Dave has become a pillar in the world of strength, spreading inspiration, education, and motivation across continents. Now tasked with the most important job of his life (being a parent), Dave has been channeling his lessons around minds ...  Show more