The Life-Changing Power of Walking: Live Long...

What if the stem cell treatment you’re paying thousands of dollars for doesn’t actually contain the viable, functional stem cells you think it does? In this episode of The Ben Azadi Show, Ben sits down with Dr. Rafael Gonzalez, who has spent more than 20 years manufacturing cell ...  Show more

Most people plan for how long they’ll live. Far fewer think about how long they’ll actually be healthy, mobile, sharp, and able to enjoy it. In this episode, Ben Azadi and Alex Montalenti break down the gap between lifespan and healthspan, and reveal how much usable time can disa ...  Show more

Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in a world of processed food, misinformation, and identity confusion. As the founder of Keto Kamp and bestselling author of Metabolic Freedom, Ben breaks ...  Show more

If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ...

Interviewed by Dr. Rade of Overcoming Chronic Illness Podcast. We're focusing on weight loss, metabolic adaptation, how to use keto to reset your metabolism, calorie intakes, keto frustrations, and we throw in a little conversation about functional blood work - how t ...

In this episode, Dr. Jockers sits down with Dylan Gemelli to unpack how rethinking nutrition—especially the role of healthy fats—can transform energy, mental clarity, and body composition. You'll hear why a shift from restrictive eating to a nutrient-rich, fat-fueled ...