904. To Do Something You've Never Done, You H...

Brian discusses the Emotional Cycle of Change, a model developed by Don Kelley and Daryl Conner and published in 1979, and why it explains the sinking feeling that shows up a few weeks into almost every decision you were excited about. Unlike most change models, this one was buil ...  Show more

Brian discusses balance, and makes the case that it may be the most underrated input in the entire longevity conversation. Most people rank sleep, nutrition, strength and cardio as their health priorities. Almost nobody ranks balance, and Brian argues that is a mistake with real ...  Show more

Send us Fan MailIn this bonus episode, we're talking about becoming a more effective communicator at work. Listen as Stephanie and Namaan share communication best practices based on the Pyramid Principle.Want more? Register for the Impactful Communication Bootcamp taking place on ...  Show more

Effective communication is essential for building strong relationships, advancing your career, and navigating everyday interactions. In this episode, Brendon helps explore how to improve your communication skills in all areas of your life. By the end of this episode, you'll have ...  Show more

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/NUdZHmAk7Zw

🔗Blog: <a href='https://www.thebusinessen ...

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/joG5gSza0hI

🔗Blog: <a href='https://www.thebusine ...