Sierra Leone via Kenya to Scotland - Fredlina...

In this engaging and inspiring episode, we sit down with Eddy Smythe to explore his fascinating life journey, from his early years growing up in Sierra Leone to building a new life in the United Kingdom.Eddy reflects on his upbringing and the cultural influences that shaped his o ...  Show more

Welcome to Schwen Schwen: Stories & Flavors, the podcast where we explore the magic of food, culture, and reinvention with Maria Bradford, the founder of Shwen Shwen Ltd. In this episode, Maria shares her inspiring journey from working as an accountant to becoming a celebrated ch ...  Show more

Selassie Atadika is a chef, food innovator, and the founder of Midunu, a nomadic private dining experience based out of Accra, Ghana. She’s also happened to have visited 40 African countries. Lale chats with Atadika about the rich bounty of diverse cuisine to be found across Afri ...  Show more

Get ready for a delicious conversation. I am talking to Samin Nosrat, author, cook, teacher, podcaster, and the force of nature behind the revolutionary cookbook Salt, Fat, Acid, Heat and its Netflix documentary. We connect on her work and the struggles and realities of creating ...  Show more

On this week's podcast, we sit down with Khadijah Safari, a remarkable figure who shares her journey of self-discovery, spirituality, and the founding of the UK’s first women's only martial arts club. Khadijah delves into her transition to Islam, shedding light on the power of in ...  Show more

Greetings and welcome to “Free Talk With Dedra L Stevenson, Richard Dee and R. W. Harper” Hosts, Dedra L Stevenson is joined by Richard Dee and & R. W. Harper as they add to the Art of Giving Back with Mr B By sharing their Artistic expression and Creative works, they are drawing ...  Show more