#470 Why Your Skin Ages "Overnight" in Perimenopause with Dr. Rey Hamidi

#470 Why Your Skin Ages "Overnight" in Perime...

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#469 Is it perimenopause or something else? Testing, stages and fatigue with Dr. Carrie Jones

Send us Fan MailOn this episode of the Less Stressed Life, we're continuing our September focus on perimenopause with Dr. Carrie Jones, who is back to break down what actually happens to our hormones during the perimenopause transition and why symptoms aren't always as straightfo ...  Show more

#468 Patches, Pellets & Progesterone: A Complete Guide to HRT Options with Jennifer Gularson, PA-C, IFMCP

Send us Fan MailOn this episode of the Less Stressed Life, we're diving into our September focus on perimenopause with Jennifer Gularson, who is back to break down the different hormone replacement therapy (HRT) options available during perimenopause and menopause.We talk about e ...  Show more

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