905. The Emotional Cycle of Change, and Why You Want to Quit at Week Six

905. The Emotional Cycle of Change, and Why Y...

Up next

904. To Do Something You've Never Done, You Have to Do Something You've Never Done

Brian discusses a line he keeps coming back to: when you are trying to do something you have never done before, you may need to do something you have never done before. It sounds like a tautology until you separate the two halves, and Brian argues that almost everyone wants the f ...  Show more

903. Why Balance May Be the Most Underrated Predictor of How Long You Live

Brian discusses balance, and makes the case that it may be the most underrated input in the entire longevity conversation. Most people rank sleep, nutrition, strength and cardio as their health priorities. Almost nobody ranks balance, and Brian argues that is a mistake with real ...  Show more

Recommended Episodes

Becoming an Impactful Communicator
Strategy Simplified

Send us Fan MailIn this bonus episode, we're talking about becoming a more effective communicator at work. Listen as Stephanie and Namaan share communication best practices based on the Pyramid Principle.Want more? Register for the Impactful Communication Bootcamp taking place on ...  Show more

Mashup: Practical Ways to Improve Your Communication Skills
Progress Mode with Brendon Burchard

Effective communication is essential for building strong relationships, advancing your career, and navigating everyday interactions. In this episode, Brendon helps explore how to improve your communication skills in all areas of your life. By the end of this episode, you'll have ...  Show more

Tiny Change - Huge Impact: Mastering Professional Modals • BEP 110
The Business English Podcast

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/NUdZHmAk7Zw

🔗Blog: <a href='https://www.thebusinessen ...

  Show more

Ep 59: How to Team Talk in Business English
The Business English Podcast

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

📺 Watch: https://youtu.be/joG5gSza0hI

🔗Blog: <a href='https://www.thebusine ...

  Show more