329 | what changed after having kids

We’re taking another trip down memory lane! This week, Shawn is looking back on what it was like turning pro at just 12 years old and sharing the stories, nerves, excitement, and little moments she still remembers from those early days in gymnastics. What story do you want to hea ...  Show more

Welcome to our newest nostalgic series — where we’re going back to the old days and telling the stories behind our careers, our relationship, our adventures, and all the little moments that made us who we are today. 🥹 For Episode 1, we’re starting with his NFL career — what life ...  Show more

Today we're diving into how we create family culture with quality time. We talk about what quality time looks like in our families currently and what it doesn't look like. For Friends of the Show, we're chatting over on Patreon about quality time with our spouses.

Mentio ...

Send a textIn this episode, we dive into the intricate dance of interactions that shape the emotional intelligence of our kids, confront the tough realities of motherhood and fatherhood, and tackle the societal pressures that influence our family decisions. From debating discipli ...  Show more

This season, we’ve heard from experts, parents, and teens about how screen time is shaping our lives. But this has also been a family affair. On today’s episode, Dr. Sanjay Gupta sits down with his wife, Rebecca, to reflect on their biggest lessons learned along the way, and the ...  Show more

Today we want to share with you the hard truth you need to face to get your life in order, to take back control of your time, and to finally make the changes you and your family really want to be making.   This is going to be a hard episode, so if you're really here to grow, th ...  Show more