Approach Motivation, Round Two with Ari Tuckm...

Last time Dr. Dodge Rea was here, we set up a conversation in two parts and only got through one of them. This week we finish it, and the half we left hanging turns out to be the trickier one. What happens when the person you're most out of sync with is yourself?Attunement asks y ...  Show more

Rest, relaxation, recuperation. Three words we reach for when we're empty, and all three have collapsed into the same meaning: stop doing something. The older meanings point somewhere far more interesting, toward getting strength back rather than simply halting some energetic dra ...  Show more

Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have AD ...  Show more

Dr. K and Dr. Micaela dive into the side of ADHD most people don’t hear about. The everyday quirks, emotional struggles, and hidden habits that go far beyond “not paying attention.” They explore how ADHD shows up in piles of clutter (“doom piles”), impulse-driven conversations, a ...  Show more

We're talking about distractions in this podcast. And if you can't name them, then you can't deal with them.

If you are a busy adult with ADHD, distractions are coming at you all day long. You're distracted at home, and distractions a ...

In this episode of Translating ADHD, hosts Ash and Cam delve into the topic of routines and their tendency to catastrophically collapse, especially for individuals with ADHD. They discuss insights from a coaching session about why routines fail and the difficulty of re ...