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Releasing Regret for Better Sleep ✨ Wednesday Wisdom with Karissa Vacker

In this week’s Wednesday Wisdom, Karissa reflects on regret and the pressure to make the “right” choice. A reminder to meet past decisions with more grace and trust yourself to move forward. For the full meditation inspired by this reflection, search “Releasing Regret For Better ... Show more

. 5min 46sec

A Rainy Night At The Mall in '98 ✨ Nostalgia Bedtime Story For Sleep

In tonight’s bedtime story with Karissa, take a nostalgic trip back to the Mall of America in 1998, where a rainy evening invites you to slow down and simply wander. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your ... Show more

. 49min 31sec

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