Argue for your Greatness

What if nothing is terribly wrong with your life… but you still know something needs to change?Your job is fine. Your relationship is fine. Your life looks pretty good on paper.And yet, underneath it all, there’s that quiet question:Is this it?In this episode, we’re talking about ...  Show more

What if the freedom you’re looking for has less to do with changing your life—and more to do with changing how you meet it?In this episode, inspired by the timeless ideas in Marcus Aurelius’ Meditations, we’re talking about how to become harder to knock off yourself.You’ll learn ...  Show more

Let's explore another "negative" emotion... Resentment is a complex emotion & can be triggered by feeling mistreated, being taken advantage of, or having unrealistic expectations.

Unfortunately, it's pretty common for people pleasers and ...

Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.…)

It’s time to take your power back with 5 a ...

Are you holding on to resentment about hurtful things that have happened in the past? Is your partner? In today's episode, we’re talking about how to let go of resentment in your relationship, so that you can both move forward, put the past behind you, and start enjoying each oth ...  Show more

On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again. Grudges might feel protective, but really, they just drain your energy, block you ...  Show more