Alive and Kicking Full Episode 20/9/26

On this week’s episode:Yoga Sisters Eimer and Niamh Daly discuss the latest in health and wellness newsRelationship Expert Alison Fagan returns to discuss the ‘argument dance’ between couplesMARK from the Shona Project, bringing workshops that talk and listen to teen boys 

On this week’s show:Psychologist and author Niamh Orbinski on the return of the skinny trendSam King on going from gaming addict to Guinness World Record holder for the most ultra marathons in a yearPharmacist Oonagh O’Hagan is looking to give an opportunity to the right wellness ...  Show more

Can all this change we’ve experienced actually be good for the brain? Dr. Sanjay Gupta explores how neuroscience can help us prepare for the “new normal.” He also invites us into his home for a candid conversation with wife Rebecca about adjusting to their new way of life. And ps ...  Show more

On Start the Week Andrew Marr talks to Jane McGonigal, a designer of alternate reality games, about her latest innovation SuperBetter. Designed to aid her recovery from a brain injury and subsequent depression, the game reportedly gives people a sense of control over their own ...

Beauty and health may seem in opposition – but in many ways, they are two sides of the same coin. In this episode we’ll hear from Dutch photographer and kickboxer Ilse Twigt on how her relationship with her body changed after fighting cancer. We’ll also hear from Dr. Nina Jabl ...

Woman Power series - week 3! Dr. Anita and her daughter, Olivia sat down with @blackliturgies creator & NYT bestselling author Cole Arthur Riley to discuss the power of storytelling, the difference between spirituality & religion, how worldview influences faith & mental health ...