3149: [Part 1] 10 Things to Know About Being ...

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3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show more

. 10min 48sec

3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help

. 10min 28sec

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