A Doctor's Honest Guide to The Grocery Store ...

Chronic illness rarely fits neatly into a single diagnosis. Symptoms can span multiple systems, leaving people profoundly unwell even when standard testing appears normal. I understand this experience from the inside out because I’ve lived it myself. Today, I sit down with Dr. Ne ...  Show more

Brain fog isn’t just a normal part of getting older—and it may not be a brain problem at all. If you struggle to focus, lose your train of thought, forget why you walked into a room, or feel mentally exhausted after eating, your body may be trying to tell you something. Here’s wh ...  Show more

Dwayne THE ROCK Johnston gives us some great things to think about 

No Days Off. Dwayne "The Rock" Johnson dives into his struggles growing up, how he became a world megastar and shares his secrets to being successful and staying successful.

You can find this speech and other great motivation on the Mindset App here: https://bit.ly/ ...

Ever wonder how top entrepreneurs stay at the top of their game? In this episode of the Ultimate Human podcast host Gary Brecka and co-host Sage Workinger hear from Daymond John on how he transformed his health. The most powerful part? Daymond said being healthier has improved ev ...  Show more

In this episode I spoke with Dave Whitley. Dave has become a pillar in the world of strength, spreading inspiration, education, and motivation across continents. Now tasked with the most important job of his life (being a parent), Dave has been channeling his lessons around minds ...  Show more