How to Be More Optimistic with Simon Sinek

What happens when the abilities that brought you professional success start to decline?In this episode of Office Hours, I explore how our strengths change with age and how to be happier as they do. Drawing on my book From Strength to Strength, I explain fluid and crystallized int ...  Show more

Dante had a particularly gruesome punishment for the envious: their eyes were wired shut. In this episode of Office Hours, I explore why envy is such a powerful happiness killer—and how to stop feeding it in your own life.—Brought to you by:• ⁠Noble Mobile⁠—With Noble, there is o ...  Show more

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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by best-selling author and happiness expert Arthur Brooks. During the first episode of our How To Series, Will and Arthur discuss how to control your mindset and feel happier. Hear about Arthur’s unconventional ...

Arthur C. Brooks explores how participating in civic activities can enhance your sense of purpose and happiness. Learn how to engage meaningfully in political discourse while maintaining inner peace and well-being. Want to learn the science-backed insights that are the real keys ...  Show more

Arthur C. Brooks discusses the importance of focusing on personal growth, relationships, and community involvement to build a life of meaning and happiness beyond the political landscape. Learn how to balance life’s priorities. Want to learn the science-backed insights that are t ...  Show more