Subtraction > Addition

Tomorrow is the LAST DAY to join us for The River Within, the new program I’m hosting with my friend Ruthie Lindsey. In this episode, we’ll awaken your creative gifts and activate your life force! One of the ways we’ll do this is through the topic of today’s episode: aligned, mes ...  Show more

I used to think celebrating myself was self-centered. Self-aggrandizing. A waste of time at best. An overextension of the ego at worst. If someone else wanted to celebrate me, I would let it happen. But letting it in was a whole different story. When it came to celebrating myself ...  Show more

Everyone can and should embrace their inner creative. Whether you’re a professional artist or you’re just trying to decorate your home, we all benefit from imagination and play sometimes. But sometimes it’s hardddddd. So what’s the solution? Meditating? Journaling? Taking a damn ...  Show more

In this episode I share with you 6 game-changing insights on how to play at world-class in terms of creativity. Regardless of what you do, whether you’re a bookkeeper or a banker, whether you’re a taxi driver or a hamburger flipper, whether you’re a student or filmmaker, you are ...  Show more

In today’s episode, we’re breaking down the myth that creativity is only for artists or people who paint or write etc. Creativity is a mindset, and it shows up in all areas of your life! We’ll talk about how you can tap into your unique creative energy and let it flow through eve ...  Show more

When approaching creative projects- how do you express yourself, challenge yourself and be true to yourself? This episode is an interview with Grammy nominated musician Gallant. From the relatable moment when he snapped, to the joyful moment it all clicked, Gallant walks us throu ...  Show more