How Jakob Ingebrigtsen Was Beaten on the Roads / Why Sprinters Love Altitude and Milers Don't / Pacing the 800m / A 13-Year-Old Asian Games Champion

How Jakob Ingebrigtsen Was Beaten on the Road...

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The Athlete's Heart: Can You Really Exercise Too Much?

In a groundbreaking study - commissioned by the British Heart Foundation and published in July 2025 (see details below) - Dr Peter Swoboda led a team from the University of Leeds to establish whether prolonged endurance exercise could be a risk factor for heart health in older at ...  Show more

Why We Were Born To Run

More than most other species, humans are perfectly adapted to endurance running. We may not be the fastest or strongest, but our ability to endure meant our early ancestors could survive and thrive, and modern-day humans can rightfully claim we are all meant to run. Prof. Ross Tu ...  Show more

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